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Posts Tagged ‘Spinach’

Spinach Grape Juice

1 bunch of organic spinach
1 bunch of organic grapes
1 apple (my addition)

Recipe by: Spa Juice Bar

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Tropical Green Juice

Mango – large
Spinach
Kale
1/2 Lemon

Peel lemon and mango, juice and enjoy!!!

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1/2 large pineapple, peeled, cored and cut into cubes (about 1 1/2 cups)
1 pear
1 apple (my addition)
6 large kale or chard leaves
1 cup broccoli florets
1 heaping handful spinach
1 large cucumber
4 celery stalks
1 inch piece of ginger
1 avocado
1 handful of parsley (my addition)

Juice all ingredients but the avocado in your juicer. Transfer juice to your blender, and blend with the avocado until totally smooth. Serve immediately.

Modified Recipe by: Choosing Raw

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Fresh Strawberry Juice with Ginger, Cucumber, Spinach & Apples

10-12 strawberries
3/4 inch fresh ginger root
1 small cucumber
3 handfuls fresh spinach (approx. 4 cups)
3 apples
1/2 lemon

Recipe by: Faithful Provisions

Yummy!!!  My DH brought me some strawberries and blueberries for Valentine’s day since I am not having chocolate right now.  What a sweetie!!!  So I had to have something with strawberries!!!

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1 fennel (I used 1/2-2/3 of the fennel and the greens)
2 granny smith apples
2 handfuls of spinach
1 Bartlett pear (I used 2)
1 mango (Didn’t have mango and so I used peaches)
1 celery stalk (I used 3 stalks)
1/2 thumb size piece of ginger

Recipe by: Raw Foods Diet Center

This was a nice light drink!  You could taste a hint of the fennel – it was nice!  High yielding recipe.

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6 med. carrots
1 sm. beet, washed well
3 lg. tomatoes
1 bunch spinach (or 1 bag baby spinach)
1/4 head cabbage
1 red bell pepper
1 green bell pepper
3 stalks celery
1/4 onion
1/2 clove garlic, or to taste
1 – 3 Kale leaves (a little goes a long way)
1 handful of cilantro
Chili pepper to taste

Recipe by: Pretty Smart Food Ideas

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Pear Green Juice Delight

1 bunch of dark green, curly kale
1 head of romaine lettuce, quartered (I used spinach)
1 pear, quartered (Comice pears are delicious)
5 stalks of celery
1 apple (my addition)
1 lemon (my addition)

Recipe by: Green Lemonade

Nutritional Information:

Calories: 441
Total Carb: 115.4
Fiber: 28.3
Sugars: 64
Fat: 2.7
Protein: 11.3
Sodium: 246.2

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