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Posts Tagged ‘Pear’

1/2 large pineapple, peeled, cored and cut into cubes (about 1 1/2 cups)
1 pear
1 apple (my addition)
6 large kale or chard leaves
1 cup broccoli florets
1 heaping handful spinach
1 large cucumber
4 celery stalks
1 inch piece of ginger
1 avocado
1 handful of parsley (my addition)

Juice all ingredients but the avocado in your juicer. Transfer juice to your blender, and blend with the avocado until totally smooth. Serve immediately.

Modified Recipe by: Choosing Raw

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Perfect Lemonade

Who says you have to have lots of sugar to have the Perfect Lemonade!!??!!  That is the refined white sugar – but there is nothing wrong with adding some sugar from the nature of apples and pears!!!  Mix and Enjoy!!!

2 apples (use fuji, gala, etc)2 pears
1 lemon (rinds removed)

Modified Recipe by: Squidoo

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1 fennel (I used 1/2-2/3 of the fennel and the greens)
2 granny smith apples
2 handfuls of spinach
1 Bartlett pear (I used 2)
1 mango (Didn’t have mango and so I used peaches)
1 celery stalk (I used 3 stalks)
1/2 thumb size piece of ginger

Recipe by: Raw Foods Diet Center

This was a nice light drink!  You could taste a hint of the fennel – it was nice!  High yielding recipe.

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1/2 Cantaloupe
2 Pears
4-5 Carrots
1 inch Ginger
1/2 Cucumber
5-6 leaves Napa Cabbage

This is a high yielding juice and refreshing!!!

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Kiwi Pear Surprise Juice

2 kiwi, peeled
1 pear
1 orange, peeled
1 apple
3 carrots
1/2 lime
10 g mint

Ideas from: Elite Life

Nutritional Info:
Calories – 436
Fat – 2 g
Sodium – 132 mg
Potassium – 1709 mg
Sugars – 72 g
Protein – 6 g

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Pear Green Juice Delight

1 bunch of dark green, curly kale
1 head of romaine lettuce, quartered (I used spinach)
1 pear, quartered (Comice pears are delicious)
5 stalks of celery
1 apple (my addition)
1 lemon (my addition)

Recipe by: Green Lemonade

Nutritional Information:

Calories: 441
Total Carb: 115.4
Fiber: 28.3
Sugars: 64
Fat: 2.7
Protein: 11.3
Sodium: 246.2

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12-15 strawberries
1 pear
1 orange
2 rounds pineapple (my addition)

Wash fruits. Pinch the greens off the strawberries. Peel the orange leaving some of the pith. Break into segments. Remove stem from pear and cut into halves or quarters. Put all into the juice machine. Garnish with a piece of fruit. Makes approximately 12 oz. (with pineapple it yielded about 20 oz.)

Recipe by: My Juice Cleanse

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