I am not as diligent at keeping a daily journal after I hit day 30. I am stilling doing my juicing every day. I will do about 3-4 juices a day, but I usually eat a lunch. I head out of town tomorrow and this is my last trip (that I know of at this point) until after the 60 days are up. I have plateaued on my weight. I am excited I am down as far as I am and holding it (11.5 lbs) but I would really like to lose another 10 pounds at least. I am feeling lots better and have more energy. I actually did some running on the treadmill today. I have my laptop there so I can watch my shows. Every time a commercial would come on I would jog for 60-90 seconds. I felt good that I could keep going and repeat that several times in a 45 minute workout. I even got up early and did 40 minutes of aerobics. I am feeling good today.
Another miracle that happened while juicing that I never would have foreseen, I lost some bumps that were on my hand. I have had them for many years. They were ugly but they didn’t bother me physically. Every winter when I have chronic dry hands, the first place to crack an bleed was next to these bumps. I never knew what they were and a doctor just recently wondered if they were a form of warts. I have seen many warts but they didn’t look like any that I have seen. Needless to say, I never knew how to treat them and so I just dealt with them. Never proactive on getting rid of them. Sunday I looked down at my hands and noticed that the majority of them are gone. Bye Bye Bumps!!!! I won’t miss you. There are still a few, but I can handle that. Now to get rid of the dry skin for permanent. 😀
Here’s to 20 more days of mainly juicing!!!!
Menu:
Grape Green Juice (grapes, spinach, kale, apple)
Strawberry Lemonade
Coconut Green Juice
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